For the love of good Food, Fitness and Health
Hello and how do you do? Today I have for you my Cheesy Broccoli Egg Bake. I made this on Sunday morning! After all that baking I did I was craving something a little more on the savory side that was filled with protein and not sweet! This breakfast bake did it for me! It’s cheesy, filled [...]
Hi Everyone, Wow, I am so excited for today!! This is my first post out of 7 that I will be making and sharing with you from Emeril Lagasse’s new cookbook Kicked-Up Sandwiches. You know me and sandwiches! I love them, I could so eat them everyday!!! When I had the opportunity to be apart [...]
Hello everyone and Happy Wednesday! Half way through the work week! Woohoo! Well so far this week, I have been doing my workouts, well today I did toning of legs and abs and this evening I went for a 1mile speed walk. Not great, but honestly, my arms and legs are really sore,so I’m giving [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
