For the love of good Food, Fitness and Health
Hello, hello! Today, I thought I would kick-start the week with my healthy Cinco De Mayo smoothie!! Ok, I’m not sure if my drink is really considered a Cinco De Mayo drink, maybe more tropical, but still it’s good, it’s fruity and so perfect for a nice sunny day!! This drink is sure to put [...]
Hi Everyone, HappyTuesday to you!! Today is another edition of Smoothie Monday Tuesday! You will have to forgive the photos on this smoothie. Due to bad timing, darn sun! My pictures came out dark and I only got a few decent ones to show you. But that doesn’t take away from the taste of the [...]
Update: I changed the name from Bars to Cookies. Why did I put bars I have no idea. Hi!! I have been really, really trying hard to eat well. I tend to go through phases where I lose control of my eating and tend to over-do on everything. Do you ever go through phases like [...]
Howdy! Well it’s another fun Saturday here and boy do I have a wonderful treat in store for you! Do you like chocolate? How about banana’s? Maybe some Peanut Butter? Well I like all of those things and what I like more is having them all together in a little muffin cup ready for me [...]
Happy April Fools Day!! I don’t like Aprils Fools Day! I never trust anything that happens on that day. I don’t like tricks, it freaks me out. Isn’t that weird? However, I don’t mind playing a few tricks myself. lol Well today is another smoothie Monday! I am telling you, I am soooooooo loving my smoothies! It’s [...]
Hi Everyone, Is it just me or is the time change messing you up? I love that it is daylight out longer, but now I am losing track of time. Next thing you know it’s almost bedtime and I haven’t done a darn thing! Makes me crazy, but really, I’m not complaining! After all I [...]
Happy National Peanut Butter Lovers Day!!! I normally don’t celebrate these kind of holidays since there are so many of them, but this one is near dear to my heart! Why? Because it is peanut butter and you know how much I LOVE peanut butter! So with today’s celebration I decided to make a Peanut [...]
Hey, Hey Friends! How’s your week going so far? Can’t complain here! Especially since I have a new coffee drink to share with you!! Let my get right down to it and introduce to you my healthy Chocolate Mocha Mudslide Frappe. This is my healthy version of a traditional mudslide drink that would contain Bailey’s [...]
Hi Everyone!! Yah, it’s finally Friday!!! I can’t wait for the weekend, but as usual it’s suppose to be crappy weather! Rain, cold, windy and just plain ugly. This week the fog has been so thick that driving to work was horrible! You drive, following the car in front of you closely because all you see [...]
Hi Friends, Well it’s that time of year again you know the time I’m talking about, the time where you say this is what I am going to accomplish this year and at the end of the year you look back and realize, hmmm, I didn’t stick to my New Years resolution. Heck, I don’t even [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
