For the love of good Food, Fitness and Health
Hi Everyone, It’s so sad to write this post because I know Monday is almost here. We really need to do something about a 5 day work week. Why not make it 3? Ok, I’ll settle for 4! :) Today in Northern California it was gorgeous out. It had to have been in the 70′s. [...]
Howdy Folks! This weekend I was in Reno and Lake Tahoe celebrating my wedding anniversary and during my long duration home I had a realization about me, that I needed to nip in the bud now before it’s to late! But first about my trip! Reno, well it’s Reno, if you ever been there you know [...]
Good morning!!! So far so good with working out! Today I did 20 minutes jump roping, 15 minutes of Abs and 40 minutes of Body by Jake which was all strength training. I think with that workout I could of used heavier weights. I used 5lbs dumb bells, only because I never did the workout [...]
I love apples as you can tell. There so good for you and so filling, so full of fiber. I needed to have some for my breakfast to get me going for the day! So I made this simple, fast and delicious oatmeal. I used Coaches Oats for my oatmeal, first time I ever had it [...]
I said Happy Friday earlier, but now it’s double happy Friday!!! You don’t even know how dam excited I am for this meal! I normally post in the morning, but I have to share this with you now!!! When you see the pictures you’ll understand why. Doesn’t it look good? Let me introduce you to the star [...]
Happy Friday! So glad Friday is here! It couldn’t come quick enough. Funny how time drags through the week, yet time seems to go so fast. As I type this, Monday will be here in a blink of an eye. Any big plans for the weekend? It’s suppose to be nice this weekend, so [...]
Hi Everyone! I first must apologize. My dog ate my “O” from my keyboard on my laptop and broke my “P” key, so during my typing I may miss an O and a P. I turned around for a few minutes and he got mad at me. Don’t ever make a dog mad!! I wonder how [...]
Happy Wednesday! Half way through the week! It can’t go any quicker! Hoping this Saturday I go to San Francisco. I want to do all the tourist stuff on the Embaracdero. It’s fun experiencing that stuff. Funny how I live so close to the city and I never go. Do you ever go to the city [...]
Good morning and happy Tuesday! I came home from work with a whole idea in my head for dinner, but my husband started dinner already, so I had to move quick! I came up with a 15 minute apple and pilaf dish that pleased my pallet. I used pre-cooked the pilaf to make this [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
