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	<title>Peanut Butter and Peppers</title>
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	<link>http://www.peanutbutterandpeppers.com</link>
	<description>For the love of good Food, Fitness and Health</description>
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		<title>Chocolate Chip Cannoli Dip</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/18/chocolate-chip-cannoli-dip/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/18/chocolate-chip-cannoli-dip/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 10:35:14 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dips and Spreads]]></category>
		<category><![CDATA[cannoli]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[ricotta cheese]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=14170</guid>
		<description><![CDATA[Hi Everyone, One thing you may or may not know about me is I love to make dips.  I guess you can call me a dipper.  Condiments, dips and spreads are my favorite things.  I&#8217;m always looking for new ways to spruce up an old recipe, change up a favorite dish or find something new [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/18/chocolate-chip-cannoli-dip/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Virgin Bloody Mary #DrinkVeggies</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/17/virgin-bloody-mary-drinkveggies/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/17/virgin-bloody-mary-drinkveggies/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 10:39:31 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Vegetarian and Side Dishes]]></category>
		<category><![CDATA[bloody Mary]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[naked juice]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetables. healthy]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=14143</guid>
		<description><![CDATA[&#160; Hi Everyone!  Happy National Drink you Vegetables Day!! Today I have a follow-up post from myPower Garden Quick Bread, and today I am using Naked Juice Power Garden Tomato Kick!  I made the most delicious Virgin Bloody Mary. I&#8217;ll be honest with you I never had a Bloody Mary, so when I made the [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/17/virgin-bloody-mary-drinkveggies/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Skillet Meat Lasagna #SundaySupper</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/16/skillet-meat-lasagna-sundaysupper/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/16/skillet-meat-lasagna-sundaysupper/#comments</comments>
		<pubDate>Sun, 16 Jun 2013 10:00:49 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sunday Supper]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Lasagna]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=14099</guid>
		<description><![CDATA[Happy Father&#8217;s Day! Today is another edition of #SundaySupper and today we have to make a dish for Father&#8217;s Day.  When I think of a Father&#8217;s Day meal I think of meal that involves beef!  My Husband requested meat for his big day, but not my dish, he requested a fat steak wrapped in a [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/16/skillet-meat-lasagna-sundaysupper/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Strawberry Cheesecake Milkshake</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/15/strawberry-cheesecake-milkshake/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/15/strawberry-cheesecake-milkshake/#comments</comments>
		<pubDate>Sat, 15 Jun 2013 10:00:11 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Weekly Recap and Misc...]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[milkshake]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[weekly recap]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=14116</guid>
		<description><![CDATA[Hi Everyone, Happy Saturday to you!   Do you have plans for this weekend?  Today Little Jenny and I are heading to Napa Valley.  Not sure what we are going to do there, but I can tell you it will involve some fun food and wine shopping.  Every time I go to Napa, I forget [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/15/strawberry-cheesecake-milkshake/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Strawberry Coconut Shortcake</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/14/strawberry-coconut-shortcake/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/14/strawberry-coconut-shortcake/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 10:00:13 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Cakes, Cupcake and Donuts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Vegetarian and Side Dishes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[shortcake]]></category>
		<category><![CDATA[Strawberries]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=14078</guid>
		<description><![CDATA[Hi Everyone and Happy National Strawberry Shortcake Day! Today I teamed up with Driscoll&#8217;s to share my favorite spin to the Strawberry Shortcake.  Well one thing you may or may not know about me is that Strawberry Shortcake is my second favorite cake off all time, next to Angel Food Cake, which both involve that [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/14/strawberry-coconut-shortcake/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>My FitU Giveaway</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/12/my-fitu-giveaway/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/12/my-fitu-giveaway/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 10:00:26 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Weekly Recap and Misc...]]></category>
		<category><![CDATA[MY Fit U]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=14006</guid>
		<description><![CDATA[Hi Everyone, Today&#8217;s post is a giveaway to new online website and app for My FitU.  This is a program created by Celebrity Personal Fitness Trainer Daniel Meng.  Daniel is a 13 years certified personal trainer to celebrities like Kenny Chesney, Rascal Flatts’ Jay DeMarcus, Jake Owen, ESPN College Gameday analyst Kirk Herbstreit.  I was given the opportunity from [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/12/my-fitu-giveaway/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Chocolate Banana Peanut Butter Smoothie and Las Vegas</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/11/chocolate-banana-peanut-butter-smoothie-and-las-vegas/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/11/chocolate-banana-peanut-butter-smoothie-and-las-vegas/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 10:00:05 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Weekly Recap and Misc...]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Emeril]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Sammy Hagar]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=14018</guid>
		<description><![CDATA[Hi Everyone, I just got back from a mini vacation to Las Vegas.  We went there to go to the Sammy Hagar and Emeril Lagasse Tikki BBQ Party held at the pool in the Venetian Casino.  We had a blast!  If you follow me in Instagram you would have seen some of the pictures.  I [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/11/chocolate-banana-peanut-butter-smoothie-and-las-vegas/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Buffalo Shredded Chicken Burger &#8211; SRC</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/10/buffalo-shredded-chicken-burger-src/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/10/buffalo-shredded-chicken-burger-src/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 10:00:32 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Poultry and Pork]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Secret Recipe Club]]></category>
		<category><![CDATA[Buffalo Chicken]]></category>
		<category><![CDATA[Burger]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Hot Sauce]]></category>
		<category><![CDATA[ranch]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=13623</guid>
		<description><![CDATA[Hi Everyone, How are you on this lovely Monday?  Not to rub it in, but I have off today!  he he  I just got back yesterday from my trip from Vegas and since we drove, I am sure we will be in pretty late, so I took the day off to recoup.  I&#8217;ll fill you [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/10/buffalo-shredded-chicken-burger-src/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Cantaloupe Strawberry and Coconut Gazpacho #SundaySupper</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/09/cantaloupe-strawberry-and-coconut-gazpacho-sundaysupper/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/09/cantaloupe-strawberry-and-coconut-gazpacho-sundaysupper/#comments</comments>
		<pubDate>Sun, 09 Jun 2013 10:00:22 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Salad and Soups]]></category>
		<category><![CDATA[Sunday Supper]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=13914</guid>
		<description><![CDATA[Hi Everyone, Happy Sunday to you!!  Today for #SundaySupper we had to make a dish that was free of everything!  Meaning it should or could be gluten-free, vegetarian, sugar-free ect&#8230;  So today I thought I would share with you a simple, refreshing summer soup that fits all categories and that is perfect to accompany any [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/09/cantaloupe-strawberry-and-coconut-gazpacho-sundaysupper/feed/</wfw:commentRss>
		<slash:comments>64</slash:comments>
		</item>
		<item>
		<title>Chewy Corn Flake Balls /  Weekly Recap</title>
		<link>http://www.peanutbutterandpeppers.com/2013/06/08/chewy-cornflakeballs-weeklyrrecap/</link>
		<comments>http://www.peanutbutterandpeppers.com/2013/06/08/chewy-cornflakeballs-weeklyrrecap/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 10:00:24 +0000</pubDate>
		<dc:creator>Jennifer @ Peanut Butter and Peppers</dc:creator>
				<category><![CDATA[Cookies and Biscotti]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Weekly Recap and Misc...]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[Cornflakes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://www.peanutbutterandpeppers.com/?p=13936</guid>
		<description><![CDATA[Hi Everyone, I have a random off the wall, wing it kind of recipe for you today!  I will tell you they are easy to make, but they are not the prettiest cookies around.  Matter in fact they are brown, round, chewy little balls that crunch!!  If you like chewy and crunchy and all natural, [...]]]></description>
		<wfw:commentRss>http://www.peanutbutterandpeppers.com/2013/06/08/chewy-cornflakeballs-weeklyrrecap/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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