Cranberry, Cherry and Pear Chutney
 
Prep time
Cook time
Total time
 
A healthy, low calorie, sweet and tart chutney made with cranberries, pears and cherries.
Serves: 4 Cups
Ingredients
  • 3 cups cranberries, fresh or frozen
  • 2 cups cherries, sweet, dark (I used frozen)
  • 1 medium pear, firm, ripe, peeled and cubed
  • ½ cup water
  • 2 tbsp. Orange Muscat Champagne Vinegar (Trader Joe's)
  • ¼ cup brown sugar or more to taste
  • ¼ tsp. nutmeg, ground
  • ½ tsp. cinnamon, ground
Instructions
  1. Place all ingredients in a large pot, bring to a boil and simmer for about 45 minutes, until fruit is tender and sauce is thick; stirring occasionally.
Notes
Calories per ½ cup: 73.5, Fat: .01, Cholesterol: 0, Sodium: 2.5, Potassium: 71.9, Carbs: 21.5, Fiber: 3.2, Sugar: 15.7, Protein: .05
Nutrition Information
Serving size: ½ Cup
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/11/30/cranberry-cherry-and-pear-chutney/