Skinny Eggnog Frappe
 
Prep time
Total time
 
A cold holiday coffee drink made with light eggnog, milk and topped with whip cream and a sprinkle of nutmeg.
Serves: 2 Cups
Ingredients
  • ½ cup lite eggnog
  • ¼ cup non-fat milk
  • ½ tsp. stevia or 1 tbsp sugar (to taste)
  • ½ cup brewed espresso or very strong coffee, cold
  • 5 ice cubes
  • **Toppings**
  • 2 tbsp whip cream, fat free
  • Sprinkle nutmeg
Instructions
  1. In a blender add all the ingredients except for your toppings and process until smooth. Pour into a cup and top with whip cream and nutmeg.
Notes
Calories include whip cream: 156.5, Fat: 3.1, Saturated Fat: 3.1, Carbs: 26, Fiber: 0, Sugar: 25, Protein: 7.1
Nutrition Information
Serving size: 2 Cups
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/11/23/the-holiday-season-has-begun/