Fall Crisp
 
Prep time
Cook time
Total time
 
A medley of apples, pears, persimmons and pomegranate arils mixed together with sweet maple syrup and topped with a crumbly oat mixture.
Serves: Approx. 6 cups
Ingredients
  • 2 cups pear, cored, sliced
  • 2 cups apple, cored, peeled, sliced
  • 1 cup persimmons, cut top off, peel
  • ½ cup pomegranate arils
  • ½ tbsp. lemon juice
  • 2 tsp. cinnamon, divided
  • 2 tbsp. maple syrup, sugar free
  • 1 cup oats
  • 2 tbsp. brown sugar, packed
  • 3 tbsp. butter cold (I used Blade Margarine)
Instructions
  1. Preheat oven to 350 degrees
  2. Spray a medium size baking dish with cooking spray; set a side
  3. In a large bowl add pears, apples, persimmons, pomegranate arils, lemon juice and 1 tsp cinnamon. Mix well. Stir in maple syrup and place fruit in prepared baking dish.
  4. In the same bowl you used for the fruit, add oats, brown sugar, 1 tsp. cinnamon and butter. With your hands mix it all together and sprinkle on top of fruit.
  5. Bake in oven for 30 minutes until top is browned and fruit is bubbly.
  6. Serve with vanilla ice cream or vanilla yogurt.
Notes
Calories per serving: 151.6, Fat: 4, Cholesterol: 2.5, Sodium: 46.4, Potassium: 163.5, Carbs: 30, Fiber: 4.4, Sugar: 15.5, Protein: 2.1
Nutrition Information
Serving size: Approx 1 cup
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/11/22/happy-thanksgiving/