Tomato and Zucchini Bake
 
Prep time
Cook time
Total time
 
A cheesy healthy tomato and zucchini bake.
Serves: 2 10 oz servings
Ingredients
  • 1 8 ball zucchini, sliced thin (181 grams)
  • 2 medium tomatoes, sliced thin (252 grams)
  • 1 Tbsp. basil, divided
  • 1 dash salt
  • 2 oz mozzarella cheese, shredded
Instructions
  1. Preheat oven to 425
  2. Spray two oven safe 10oz. ramekins or oven safe bowls with cooking spray.
  3. Evenly divide the zucchini between each bowl, sprinkle with salt and ½ of the basil.
  4. Add tomatoes on top and sprinkle with remaining basil. Top with cheese.
  5. Place in oven and bake for 5-7 minutes or until the cheese is melted.
Notes
Calories per serving: 85.9, Fat: 3.5, Cholesterol: 10, Sodium: 204, Potassium: 508.7, Carbs: 9.4, Fiber: 2.7, Sugar: 1.5, Protein: 6.7
Nutrition Information
Serving size: 1 10 oz serving
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/08/15/tomato-and-zucchini-bake/