Cucumber and Tomato Quinoa Salad
 
Prep time
Total time
 
A light an simple quinoa salad made with cucumbers and tomatoes.
Serves: 2 Heaping Cups
Ingredients
  • 1 cup cucumber, diced small
  • 1 cup tomato, diced small
  • 1 cup quinoa, cooked
  • 1 tbsp.parsley, fresh, sliced small
  • 1 tbsp. basil, fresh, sliced small
  • 1 tbsp. balsamic dressing (your favorite kind)
  • salt & pepper to taste
Instructions
  1. In a bowl add cucumber and tomato and gently stir in quinoa.
  2. Add basil and parsley and stir in balsamic dressing. Add salt & pepper to taste.
Notes
Calorie per serving: 123.8, Fat: 1.8, Sodium: 48, Potassium: 190, Carbs: 23.9, Fiber: 2.8, Sugar: 3.7, Protein: 4.5
Nutrition Information
Serving size: 1 Cup
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/08/09/cucumber-and-tomato-quinoa-salad/