Skinny Caramel Frappe
 
Prep time
Total time
 
A frozen, creamy coffee drink made with non-fat milk, caramel and topped with whip cream and a drizzle of caramel syrup.
Serves: 2.1/4 cups
Ingredients
  • 1 heaping teaspoon instant coffee
  • 1½ cups water
  • ½ cup skim milk
  • 1 tsp caramel extract
  • 1 packet stevia or 1 tbsp. sugar (to taste)
  • ¼ tsp Xanthan Gum (optional)
  • toppings:
  • 2 tbsp. whip cream, fat free
  • 1 tsp. caramel syrup
Instructions
  1. In a cup mix coffee and water and stir until combined. Pour into a shallow container, cover and freeze for 4 hours or overnight.
  2. Let the frozen coffee thaw a little if your blender doesn't chop ice well.
  3. In a blender add coffee, milk, caramel extract, stevia and xanthan gum. Blend until combined.
  4. Pour into a glass and top with whip cream and caramel syrup
Notes
Calories for the whole recipe: 65, Sodium: 65, Carbs: 12, Sugar: 11.8, Protein: 4
Nutrition Information
Serving size: 2¼ cups
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/07/02/skinny-caramel-frappe/