Skinny Vanilla Mocha Frappe
 
Prep time
Total time
 
Ice coffee blended drink made with milk, vanilla and cocoa powder.
Serves: 2 heaping cups
Ingredients
  • 1 heaping teaspoon instant coffee
  • 1½ cups water
  • ½ cup skim milk
  • 3 tsp vanilla extract
  • 1 tsp unsweetened cocoa powder
  • 1 packet stevia or 1 tbsp. sugar (to taste)
Instructions
  1. In a cup mix coffee and water and stir until combined. Place in a shallow container, cover and freeze for 4 hours or overnight.
  2. Once coffee is frozen, place in a blender with the milk, vanilla, stevia and cocoa powder. Blend until combined.
Notes
You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it's 1½ cups.

If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.


Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2

Nutrition Information
Serving size: 1
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/06/18/skinny-vanilla-mocha-frappe/