Grilled Filet Mignon
 
Prep time
Cook time
Total time
 
A juicy, tender filet mignon marinated in olive oil, soy sauce and other special seasonings and grilled to perfection.
Serves: 4 - 4oz servings
Ingredients
  • 1 lbs. Filet Mingon
  • 1 tsp olive oil
  • 1 tbsp. soy sauce, low sodium
  • 1 tbsp. Worcestershire sauce
  • 1 tbsp. dijon mustard
  • 2 tsp garlic,minced
  • 2 tbsp. lemon juice
  • ½ tsp black pepper, ground
Instructions
  1. In a bowl add olive oil, soy sauce, Worcestershire sauce, mustard, garlic, lemon juice and black pepper. Mix until combined. Pour marinade over steak and put in the refrigerator and marinate for 1 hour up to 8 hours.
  2. Place on a grill on medium heat, and cook for 7 minutes per side or until meat is fully cooked.
Notes
Calorie per 4oz: 238.9, Fat: 12, Cholesterol: 50, Sodium: 289, Potassium: 51.6, Carbs: 4.2, Fiber: .05, Sugar: .07, Protein: 24.6
Nutrition Information
Serving size: 4 oz
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/06/16/grilled-filet-mignon/