Cherry Quick Jam
 
Prep time
Cook time
Total time
 
A sweet cherry jam, that tastes like pie filling. It's healthy, quick to make, low calorie and completely guilt-free. Wonderful on ice cream, yogurt, oatmeal, pancakes, toast and so much more.
Serves: 2 cups
Ingredients
  • 4 cups cherries, whole, pitted
  • 1 tbsp lemon juice
  • ½ tsp Stevia (optional)
Instructions
  1. Cut cherries in half and place in a large skillet and add lemon juice and Stevia or Sugar.
  2. Cook on medium high heat, stirring constantly. As the cherries heat up, mash them with your spoon, it's ok to have big chunks of cherries. Cook until thick, about 10 minutes.
  3. Place jam in a mason jar. Let it sit on the counter until cooled, than place in the refrigerator. Do not can this jam.
Notes
If you like a sweeter jam, just add more sugar, such as a ¼ cup.

Calories per 2 tablespoons: 23.1, Fat; 0, Cholesterol: 0, Sodium: 0, Potassium: 81, Carbs: 5.9, Fiber: .08, Sugar: 4.7, Protein: .04
Nutrition Information
Serving size: 2 Tablespoons
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2012/06/03/cherry-quick-jam/