Mock Pina Colada Smoothie
 
Prep time
Total time
 
A light, refreshing, smoothie with the taste of sweet pineapple and coconut. It's the perfect healthy substitute to a Pina Colada Cocktail
Author:
Recipe type: Smoothie
Cuisine: American
Serves: 3 cups (2 servings)
Ingredients
  • ¾ cups 100% DOLEĀ® Canned Pineapple Juice
  • 10.6oz. Coconut Creek Yogurt
  • ¼ tsp. Rum Extract
  • 2 cups Ice Cubes
  • dollop of whip cream (optional)
  • 2 Maraschino Cherries (optional)
Instructions
  1. In a blender, add all of the ingredients and process until smooth. Pour into two glasses and top with a dollop of whip cream and a cherry.
  2. Serve right away.
Nutrition Information
Serving size: 1½ cups Calories: 128 Carbohydrates: 21 Sugar: 7 Sodium: 46 Protein: 12 Cholesterol: 10
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2016/01/28/mock-pina-colada-smoothie-createwithdole-kingofjuices/