Whole Wheat Mango Coconut Bars
 
Prep time
Cook time
Total time
 
A light, moist, whole wheat bar made with fresh mango and toasted coconut.
Author:
Recipe type: Bars
Cuisine: American
Serves: 24 bars
Ingredients
  • 1¾ cup whole wheat pastry flour
  • ½ tsp. salt
  • 2 tsp. baking powder
  • ¾ cup coconut oil
  • 1¼ cups brown sugar, lightly packed
  • 2 large eggs
  • 2 tsp. vanilla extract
  • 1½ cups shredded coconut, toasted
  • 1 cup mango, peeled, chopped
Instructions
  1. Preheat your oven to 350°F
  2. Lightly grease a 9" x 13" pan or add parchment paper
  3. In a medium bowl, add flour, salt and baking powder; mix until combined.
  4. In a large bowl, add coconut oil, and brown sugar, stir until the mixture is smooth. Add the eggs, vanilla extract and mix until well combined. Gently stir in the flour mixture.
  5. Fold in coconut and mango
  6. Spread the mixture evenly in the pan, and bake for 20 minutes, until they're light brown on the edges and top.
  7. Remove them from the oven and cool completely before cutting.
Notes
To make toasted coconut; add the coconut to a dry skillet. Over medium low heat, cook until lightly toasted, stirring constantly.
Nutrition Information
Serving size: 1 bar Calories: 148 Fat: 9 Carbohydrates: 18.9 Sugar: 11 Sodium: 99 Fiber: 2 Protein: 2 Cholesterol: 15
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2015/04/26/whole-wheat-mango-coconut-bars-sundaysupper/