Pinacolada Banana Smoothie
 
Prep time
Total time
 
A light, tropical frozen drink made with pineapple, banana and coconut.
Serves: 2 cups
Ingredients
  • 1 cup pineapple, frozen
  • ½ banana, frozen
  • 1 cup non-fat milk or coconut milk
  • ¼ tsp. coconut extract
Instructions
  1. Add all ingredients in a blender and process until smooth.
Notes
Calories: 184, Fat: 1, Cholesterol: 5, Sodium: 105, Potassium: 658, Carbs: 37, Fiber: 2.6, Sugar: 32, Protein: 9.2
Nutrition Information
Serving size: The Whole Recipe
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2014/06/30/pinacolada-banana-smoothie/