Hurricane Smoothie
 
Prep time
Total time
 
A light, healthy smoothie made after the famous Southern drink , the Hurricane. It's made with pineapple, oranges, lime, greek yogurt and rum extract!
Serves: 2½ cups
Ingredients
  • 1 cup pineapple, frozen
  • ½ cup orange juice
  • 1 tsp. lime juice
  • ½ cup greek yogurt, plain
  • ⅛ tsp. rum extract
  • ¼ tsp. stevia (to taste)
Instructions
  1. Place all ingredients in a blender and process until smooth.
Notes
Calories: 191, Fat: 1.1, Cholesterol: 0, Sodium: 45, Potassium: 420, Carbs: 37, Fiber: 2.2, Sugar: 31, Protein: 14
Nutrition Information
Serving size: The Whole Recipe
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2014/03/03/hurricane-smoothie/