Brussels Sprouts with fresh Cranberries
 
Prep time
Cook time
Total time
 
Sweet and savory Brussels Sprouts sauteed with fresh cranberries and flavored with fresh orange juice and sweetened with brown sugar and tossed with chopped pecans.
Serves: About 4 - 5 servings
Ingredients
  • 1 tbsp. olive oil
  • ½ tbsp. garlic, minced
  • ½ cup onion, sliced thin
  • 1 pound Brussels Sprouts, ends removed, sliced
  • ½ cup cranberries, fresh
  • zest and juice from one orange
  • 1 tbsp. brown sugar
  • Salt & Pepper to taste
  • ¼ cup pecans, roughly chopped
Instructions
  1. In a skillet over medium heat; add olive oil, garlic and onion, cook for about 5 minutes until tender. Add Brussels Sprouts and Cranberries. Mix together and cook until cranberries start to pop, about 5 minutes. Add orange zest and orange juice, mix well. Sprinkle the brown sugar over the top, mix well.
  2. Add sprouts to a bowl, season with salt & pepper if desired. Toss in pecans. Serve warm.
Notes
Calories: 118, Fat: 7.5, Cholesterol: 0, Sodium: 17, Potassium: 328, Carbs: 13, Fiber: 4, Sugar: 6.5, Protein: 3
Nutrition Information
Serving size: Approx 1 heaping cup
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2013/11/20/brussels-sprouts-with-fresh-cranberries/