Strawberry Kiwi Nutritional Shake
 
Prep time
Total time
 
A healthy, good for you nutritional frozen drink made with Vega One Berry Nutritional Shake, strawberries and kiwi.
Serves: 3½ Cups
Ingredients
  • 1.5 oz Vega One Nutritional Shake, Berry
  • 1 cup strawberries, frozen
  • 1 kiwi, peeled, roughly chopped
  • 1½ cup water
  • ½ cup ice cubes
Instructions
  1. Add everything into a blender and process until smooth.
Notes
Calories: 227.7, Total Fat 3.4 g, Saturated Fat 0.0 g, Polyunsaturated Fat 2.8 g, Monounsaturated Fat 0.0 g, Cholesterol 0.0 mg, Sodium 140.8 mg, Potassium 1,159.8 mg, Total Carbohydrate 35.1 g, Dietary Fiber 11.0 g, Sugars 9.8 g, Protein 16.2 g, Vitamin A 53.3 %, Vitamin B-12 50.0 %, Vitamin B-6 54.7 %, Vitamin C 245.4 %, Vitamin D 50.0 %, Vitamin E 55.2 %, Calcium 53.8 %, Copper 58.1 %, Folate 61.8%, Iron 57.5 %, Magnesium 8.4 %, Manganese 71.6 %, Niacin 64.9%, Pantothenic Acid 51.6 %, Phosphorus 59.2 %, Riboflavin 4.9 %, Selenium 52.0 %, Thiamin 3.0 %, Zinc 51.9 %

NOTE: If you do not have Vega One All Nutritional Shake, a Berry flavor protein powder should work great!
Nutrition Information
Serving size: 1
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2013/10/28/strawberry-kiwi-nutritional-shake/