Cinnamon and Apple Baked French Toast
 
Prep time
Cook time
Total time
 
Gluten free, healthy baked french toast made with yogurt and coconut and chock full of apples and cinnamon.
Serves: 4 Large servings
Ingredients
  • 6 slices Udi's Cinnamon Raisin Bread, cut into cubes
  • ¾ cup egg substitute
  • ¾ cup unsweetened coconut Milk or non-fat milk
  • 1 cup greek yogurt, plain, 0% Fat
  • ¼ tsp salt
  • 2 packets stevia (for less sweetness only use one)
  • 2 tsp. vanilla extract
  • 1 cup apple, peeled, seeded, diced small
  • ¼ tsp cinnamon
  • 1 packet stevia
Instructions
  1. Spray about 6 x 4 baking dish with cooking spray; and top with bread.
  2. In a bowl, add your apples, cinnamon and 1 pkt. stevia; mix well and add to the bread crumbs (I also mixed some in between the bread.
  3. In a bowl, add egg substitute, coconut milk, yogurt, salt, 2 pkt.s stevia and vanilla extract. Mix well and pour over the top of your bread and apple mixture. Push the bread down with a spoon to make sure it gets covered with mixture. Cover and refrigerate overnight.
  4. Take bread mixture out of the refrigerator and set a side.
  5. Preheat oven to 400 degrees, bake french toast for 30 - 50 minutes. (Mine froze in the refrigerator, so my cooking time maybe off, it took me 50 minutes, but 35 -40 min. should be enough) Once the center is firm, the french toast bake is done. If the top starts to brown, gently cover with with aluminium foil.
  6. Let the french toast cool for a few minutes and serve warm. Top with maple syrup if desired.
Notes
Please note the cooking time may very because mine was partially frozen, it should take anywhere from 35 - 40 minutes. Just insert a toothpick in the middle to make it sure it comes out clean.

Calories per serving: 193, Fat: 3.2, Cholesterol: 0, Sodium: 424, Potassium: 108, Carbs: 26, Fiber: 1.7, Sugar: 12, Protein: 13
Nutrition Information
Serving size: 1 serving (1/4 of the pan)
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2013/05/22/cinnamon-and-apple-baked-french-toast/