Razzle Dazzle Pineapple Smoothie
Prep time
Total time
A creamy, thick smoothie made with pineapple and raspberries and blended together with coconut milk and protein powder.
Serves: 3 Cups
  • 1 cup pineapple, frozen
  • ½ cup raspberries, fresh or frozen (I used frozen)
  • 1 cup coconut milk, unsweetened (from carton)
  • 1 scoop vanilla protein powder
  • ½ tsp stevia (optional)
  • ½ cup ice
  1. Add all ingredients to a blender and process until smooth.
Calories: 198.3, Fat: 6.3, Cholesterol: 26, Potassium: 301, Carbs: 25, Fiber: 5.2, Sugar: 15, Protein: 10.2
Nutrition Information
Serving size: The Whole Recipe
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2013/05/20/razzle-dazzle-pineapple-smoothie/