Peanut Butter Cookie Hummus
 
Prep time
Total time
 
A creamy, healthy dip that tastes like Peanut Butter Cookie dough. Perfect for dipping apples, pretzels, chocolate, bananas and more in.
Serves: 1⅔ Cups (13 two tbsp. servings)
Ingredients
  • 1 15.5 oz. can Garbanzo Beans, drained, rinsed
  • ½ cup peanut butter
  • ¼ tsp salt
  • ½ tsp. stevia (to taste)
  • 1 tsp. maple syrup
  • 1 tsp. vanilla extract
  • water (optional)
Instructions
  1. Put all ingredients in a food processor and blend until everything is blended together. To help the food processor move, add about 1 tablespoon of water at a time. Add a pinch more if you don't want your hummus very thick.
  2. Refrigerate for at least an hour before serving. For serving you can top with mini chocolate chips.
Notes
Calorie per 2 tbsp.: 93, Fat: 5.2, Cholestrol: 0, Sodium: 142, Potassium: 66.1, Carbs: 8, Fiber: 2.5, Sugar: .09, Protein: 4.1
Nutrition Information
Serving size: 2 tablespoons
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2013/03/16/peanut-butter-cookie-hummus-weekly-recap/