Chocolate Brownies with Peanut Butter Swirl
 
Prep time
Cook time
Total time
 
A healthy, rich, decadent, chocolaty brownie with peanut butter swirls.
Serves: 16 Brownies
Ingredients
  • 1 15 oz can black beans, rinsed and drained
  • ¾ cup egg substitute or 3 eggs
  • ½ cup pumpkin (not pie filling)
  • ¾ cup unsweetened cocoa powder
  • 1tsp baking powder
  • 1 tsp vanilla extract
  • ¾ cup NuNaturals Presweet Tagstose or ½ cup brown sugar
  • ¼ cup semi-sweet chocolate chips ( I used mini chocolate chips)
  • ⅓ cup peanut butter
  • Cooking spray
Instructions
  1. Preheat oven to 350F
  2. Spray an 8 x 8 brownie pan with cooking spray; set a side.
  3. In a food processer or blender add all the ingredients, except chocolate chips and peanut butter. Process until smooth.
  4. Fold in chocolate chips
  5. Pour batter into prepared pan and drop little globs of peanut butter and swirl with a knife (if Peanut Butter is to thick, heat in the microwave for 10 seconds). Bake for 30 - 35 minutes, insert a toothpick, if it comes out clean, brownies are done.
  6. Leave in pan to cool before cutting.
Notes
Calories per Brownie using NuNaturals: 99.5, Fat: 3.9, Cholesterol: 0, Sodium: 64.7, Potassium: 85.8, Carbs: 19, Fiber: 2.8, Sugar: 3.6, Protein: 4.6

Calories per Brownie using Sugar: 110, Fat: 3.9, Cholesterol: 0, Sodium: 64.7, Potassium: 85.9, Carbs: 16.3, Fiber: 2.8, Sugar: 9.9, Protein: 4.6
Nutrition Information
Serving size: 1 Brownie
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2013/03/04/chocolate-brownies-with-peanut-butter-swirl/