Lobster Bisque
 
Prep time
Cook time
Total time
 
A healthy, creamy soup made with fresh lobster tails.
Serves: 2 Cups
Ingredients
  • 1 tbsp unsalted butter (I used brumble and brown)
  • ¼ cup diced carrot
  • ¼ cup finely chopped onion
  • ¼ cup finely chopped celery
  • ½ tsp garlic, minced
  • 3 cups chicken stock
  • ¼ tsp. creole seasoning
  • 1 dash worcestershire sauce
  • 2 tsp cornstarch
  • 1 tsp water
  • ¼ cup greek yogurt
  • 2 lobster tails (7 oz total), chopped into bite size pieces(not cooked)
Instructions
  1. In a large pot add butter, once melted, add carrots, onions and celery, cook until slightly softened, stirring constantly for about 5 minutes. Add chicken stock, creole seasoning and worcestershire sauce to pot and cook until vegetables are cooked through, about 10 minutes.
  2. In a small bowl add cornstarch and water; mix until smooth and stir into soup.
  3. Add lobster and cook until lobster is firm and opaque in color, about 7 minutes. Just before serving, whisk in greek yogurt.
  4. Serve immediatly
Notes
Calories per cup: 176.7, Fat: 3.6, Cholesterol: 95, Potassium: 159.4, Carbs: 8.7, Fiber: 1.1, Sugar: .08, Protein: 25.3
Nutrition Information
Serving size: 1 Cup
Recipe by Peanut Butter and Peppers at http://www.peanutbutterandpeppers.com/2013/02/24/lobster-bisque-sundaysupper/