10 Healthy Drinks for 2016

Hi Everyone,

Today I am sharing with you healthy drinks for breakfast, snacks and workouts.  I am trying my hardest to get back on the swing of things.  No better time like January to get moving.  For Christmas I got a FitBit from my Mom and it has inspired me to move.  After calculating calories, I noticed I eat a ton of carbs and not enough protein.  But at least my calorie intake is on spot.   Plus I realize that I am getting on average 3000 steps a day, not cool.  So there will be no more of that, I need to move my butt!  My first thing I need to do is get away from the computer.  I think that is my biggest downfall.  I sit all day at work and then I come home, blog and go on Facebook.  I need to just dedicate a certain amount of time to the computer a day.  Ha!  Well see how that goes. It sounds easier than it is.  So as part of my motivation, I am sharing with you some healthy wonderful drinks to help jump-start the new year!  2016 will be a great year for health and I plan on keeping it that way all 12 months.  So let’s get rolling with one of my number one drinks.

Detox Water – This helps with cleaning out the liver and toxins from the body, plus it tastes good.  I will be getting ingredients this week for it.

Detox Water

Berry Oatmeal Smoothie – This makes for a filling and wonderful breakfast.

Berry Oatmeal Breakfast Smoothie

Cucumber and Watermelon Cooler – This is so light and refreshing.  I still seen watermelon in the stores.

Cucumber Watermelon Cooler

Debloating Smoothie – Everything you need to help get rid of the bloat.

Debloating Smoothie

Mango Carrot Smoothie – This is so good and naturally sweet.

Mango Carrot Smoothie

Mint Monster Smoothie – Greens and mint make a great combination.

Mint Green Monster Smoothie

The Superman Smoothie – Perfect for fighting off the winter colds.  Loaded with vitamin C.

The Superman Smoothie

Tropical Green Monster DeBloating Smoothie – I love this drink, you don’t even notice the greens.

Tropical Green Monster Debloating Smoothie

Vanilla Cream Protein Shake – I love vanilla, it’s one of my favorite flavors.  This drink has it all with lots ofvanilla taste.  Add fruit to it to change it up.

Vanilla Cream Protein Shake

Strawberry Coconut Water Smoothie – This drinks helps you if you are dehydrated or backed up if you know what I mean.  My recipe is in the new Trader Joe’s Cookbook too!

Strawberry Coconut Water Smoothie

These are my favorite drinks.  Check out my other healthy drinks here.

Have a great rest of the week!  So get out there and get moving.



10 Healthy Drinks for 2016


  1. Awesome Collection Healthy Juices and Drinks. I found here what i was really searching from last 2 days. I tried strawberry Coconut water smoothie it was awesome. Thanks. 🙂

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