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Roasted Sweet Potatoes and Brussels Sprouts #SundaySupper

Jennifer @ PB and P Design

Hi Everyone,

Today for #SundaySupper we are sharing a dish with you that is not processed.  That’s pretty easy for me, considering I really do try to eat unprocessed foods.  I was looking in my fridge to see what kind of dish I should make and I ran across some Brussels Sprouts and thought hmmmm, I haven’t had sprouts in a while.  Then I decided to throw in some sweet potatoes and onions and out came today’s recipe, which is Roasted Sweet Potatoes and Brussels Sprouts.

This dish screams Fall to me! The potatoes are fork tender, the sprouts are roasted to perfection and I topped my side dish with olive oil, parsley and oregano. This truly makes a great dish for your holidays. Yes I am already thinking Thanksgiving.

It’s funny, when my Husband came home from work, he said it smells good in here. Then he saw the dish and said, sweet potatoes, ugh… As much as I try, he does not like sweet potatoes. This dish is totally me. I love to eat it straight from the oven or I even will eat it cold. I know it sounds strange, but it’s so good.

Roasted Sweet Potatoes and Brussels Sprouts
 
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A simple, flavor, vegetarian side dish made with roasted sweet potatoes, Brussels sprouts and onion and seasoned with herbs.
Serves: 6 servings
Ingredients
  • 1 lbs. sweet potatoes, peeled, diced into bite size pieces
  • 1 medium onion, peeled, chopped into bit size pieces
  • 1 lbs. Brussels Sprouts
  • 3 tbsp. olive oil
  • ¼ tsp. parsley
  • ¼ tsp. oregano
  • salt & pepper to taste
Instructions
  1. Preheat oven to 400 degrees
  2. Line a baking sheet with aluminium foil.
  3. Add potatoes, onions and Brussels sprouts to baking sheet. Drizzle with olive oil and sprinkle with parsley, oregano and salt and pepper. Mix until all vegetables are covered with olive oil.
  4. Bake in the oven for 30 minute, flipping half way through. Cook until potatoes are fork tender.
Notes
Calories per serving: 152, Fat: 7, Cholesterol: 0, Sodium: 57, Potassium: 494, Carbs: 20, Fiber: 4, Sugar: 4.5, Protein: 3
Nutrition Information
Serving size: Approx 1½ cups
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Yummy! As I am writing this I have a little bowl of my side dish, well it actually became my dinner. Hey, how can it not be? It’s healthy, flavorful, easy to make and I am a huge fan of roasted sweet potatoes.

I can’t wait to see what dishes the #SundaySupper gang makes that is unprocessed.

Have a great rest of the weekend.

With best regards,


Jennifer

Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.

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