• Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

PB + P Design

Home and Garden

  • About
    • My Weight Loss Story
    • My Beloved Doodles
  • Recipes
    • Appetizers
    • Bars and Brownies
    • Beef
    • Bread
    • Breakfast
    • Cakes, Cupcakes, and Donuts
    • Coffee and Frappes
    • Cookies and Biscotti
    • Crockpot
    • Dessert
    • Dips and Spreads
    • Dog Treats
    • Drinks – Smoothies, Coffee & Cocktails
    • Fruit
    • Granola
    • Holiday
    • Muffins and Scones
    • Pancakes
    • Pasta
    • Peanut Butter
    • Poultry and Pork
    • Salads and Soups
    • Sandwiches
    • Seafood
    • Vegetarian and Side Dishes
  • Healthy Living Tips & Goals
  • Garden, Plants & Flowers
  • DIY
  • Home Decor
  • Awards & Features
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Cherry Vanilla Protein Shake #SmoothieMonday

July 21, 2014 By Jennifer @ PB and P Design 12 Comments

Hi Everyone,

Happy Smoothie Monday!  I have to tell you I am on a serious cherry kick!  I can’t get enough of that fiberlishous little fruit!  They are so plump, sweet and juicy!  Since it is cherry season after all, I couldn’t go without creating a cherry smoothie!  So as you can guess, today’s smoothie is made with cherries!  Let me introduce to you my newest creation, Cherry Vanilla Protein Shake.
Cherry Vanilla Protein Shake
This shake tastes like a dessert! It’s sweet, thick, creamy, has the most delicious, fresh cherry flavor with just a hint of vanilla. I think I am in love! The smoothie is so simple too! It only contains 3 ingredients, cherries, coconut milk and vanilla protein powder.
Cherry Vanilla Protein Shake
This smoothie is so healthy for you too! I used fresh cherries that I pitted myself and froze them. This time of year I always buy a ton of cherries and pit them and freeze them. It saves me money, but the best part is I can savor the fresh cherry flavor all year. If you don’t have fresh cherries, I do know that Target carries frozen cherries that taste wonderful and are around $3.00 a bag. It’s there Market Pantry brand. For pitting the cherries I used OXO Cherry Pitter. I bought mine at Cost Plus World Market, but I believe Target carries it too. I have been using the pitter a lot lately. You’ll see in the coming weeks.
Cherry Vanilla Protein Shake

Cherry Vanilla Protein Shake
 
Save Print
Prep time
5 mins
Total time
5 mins
 
A healthy, refreshing smoothie made with cherries, coconut milk and vanilla protein powder. It tastes like a cherry milkshake!
Serves: 2 cups
Ingredients
  • 1 cup cherries, pitted, frozen
  • 1 cup coconut milk, from carton
  • 1 scoop vanilla protein powder
Instructions
  1. Add all ingredients to a blender and process until smooth.
Notes
Calories: 193, Fat: 8, Cholesterol: 0, Sodium: 130, Potassium: 259, Carbs: 38, Fiber: 11, Sugar: 17, Protein: 5.2

My protein was 70 calories a scoop
Nutrition Information
Serving size: The Whole Recipe
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Cherry Vanilla Protein Shake
All I can say is yum, yum, yum! What a great treat! Well actually a great breakfast! It fills me up and my tummy loves it!

Well my friends, have a great week! I know it will be a busy one for me!

Toodles,

Jennifer
Cherry Vanilla Protein Shake


Filed Under: Drinks, Fruit Tagged With: cherries, drink, protein, Shake, smoothie monday

You might also love

  • Cranberry Kiss Mocktail
  • Classic Mimosa
  • Blackberry Soda
  • Healthy Berry Crumble
Blackberry Cake #SundaySupper »
« Jalapeno and Chicken Stuffed Zucchini

Reader Interactions

Comments

  1. Sandra says

    July 21, 2014 at 4:33 AM

    This looks great. I can’t wait to try it. Also, thank you for the tip on pitting and freezing fresh cherries. I don’t know why, but I would have never thought of doing that, but as you pointed out, it is very cost effective. Thank you!

    Reply
  2. Chris @ The Café Sucré Farine says

    July 21, 2014 at 2:14 PM

    I could eat my weight in those sweet cherries and they’re so cheap right now. I have a big bag in my refridg. I think I know what’s for breakfast tomorrow, this sounds great Jennifer!

    Reply
  3. Stephanie @ Eat. Drink. Love. says

    July 21, 2014 at 9:23 PM

    This looks so yummy! I love me some cherries!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      July 22, 2014 at 7:40 PM

      I just love cherries right now! Such the perfect summer fruit.

      Reply
  4. jemes soon says

    August 3, 2014 at 12:26 PM

    Yum!! yum!! It’s looking so…! nice. Thanks for Cherry Vanilla protein shake juice sharing us.

    Reply

Feel free to leave a comment :) Cancel reply

Primary Sidebar

logo
Food Advertisements by

Featured Recipes

Pumpkin Bread

Valentine’s Day Tablescape

Preserving Pumpkins

Classic Macaroni Salad

Spring into Summer Tablescape

Archives

CATEGORIES

logo
Food Advertisements by

Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Happy Thursday! Let me tell you if @downlitebeddin Happy Thursday! Let me tell you if @downlitebedding is looking for a spokes dog, Samuel wants the job! I kid you not, he is obsessed with everything Downlite Bedding! He even has his own comforter that he sleeps on every night! 
🐾
I received some new pillows from Downlite Bedding called the Primaloft Renew Pillow which is perfect for back and side sleepers. They are so soft to touch, slightly firm, machine washable. As you can see Samuel loves them. It put him right to sleep. 
🐾
Downlite Bedding gave my followers a 20% discount code: DYGEN20. Now to try to get my pillow back from Samuel. 
🐾
Samuel says sweet dreams!
.
.
#downlitebedding #bedpillows #kingsizepillows #yellowlabradors #labradorable #samueltheyellowlab #beddingcollection #beddingstyle #cozybed #cozybedroom #dogsanddecor
Happy Wednesday! Pucker Up! Love is in the air! I Happy Wednesday! Pucker Up! Love is in the air! I am sharing with you part of my dining room that is all decked out for Valentines Day. 
💋
I worked on my little corner by updating my bar cart, which is so dangerous because I added candy that I can’t stop eating. I also added  my new Kissing Booth sign from @krumpetshomedecor. 
💋
The Kissing Booth sign is reversible and the other side says kissing booth, kiss me I’m Irish with green writing and green lips. I’ll share the other side in stories. It’s so cute! 
💋
The Kissing Booth sign is the Krumpets Home Decor deal of the week. Plus you get 10% off with code: PBANDP. The link is in my bio. Also Krumpets Home Decor ships to Canada. 
💋
What is your favorite Valentines candy?
.
.
#krumpetshomedecor #valentinesdaydecor #valentinesdaydecorations #barcartstyling #barcartdecor #diningroomdecoration #smallspacestyle #cartstyling #samueltheyellowlab #j4nu4ryhumpd4ys
Happy Tuesday! One thing you guys know about me is Happy Tuesday! One thing you guys know about me is that I love Target. It’s my happy place. I get so excited each season to see all the new things that come out. 
🌿
One thing I always love is there faux vase/pot flowers and plants. They are always so pretty and I want to buy them all. But there a couple of things that stops me. The biggest one is that I have no storage for them. Two, they seemed to have gone up in price. They seemed a little pricy to me. 
🌿
For my arrangement, I used one of my canisters for the bathroom. I used floral foam to stick the stems in and I used the paper towel as a filler because I only had very little bit of moss. If I had more moss and I would probably not use the paper towel. This arrangement cost me $5.99. 
🌿
Tip: If you look at Targets faux foliage stems only, they have a lot that are same of what use in there vases. The one I used was Hearth and Hand and was only $5.99 for a stem. The exact ones they used in there pots.
🌿
Hope you enjoy this as much as I have making it. 
Enjoy your day! 
.
.
#targetdupes #fauxplants #targetstyle #diydecor #decordiy #hearthandhand #targetfauxplants #easydiydecor #hearthandhandwithmagnolia #diydecorations #fauxplantsdecor #plantdecorideas #homediydecor
Hello friends! Welcome to our coffee bar hop. ☕️ Today I’m joining some friends to share our coffee bars. We hope you’ll grab a cup of coffee and visit for a minute or two while you see how each one of us has styled one of our favorite areas. ☕️

Whether it’s festive, colorful, or neutral—-we hope to leave you with a bit of inspo and a blessing for a beautiful day! Please hop over to see what these ladies have styled!

Charity @mornings_on_macedonia
Kimmarie @gracefulhomeandhound
Jennifer @pbandp
Jennylou @craftylittlemarket
Kelly @farmtotablecreations
Krista @faith.and.farmhouse
Tina @my.farmhouse.fanatic.life
Becky @southernspangled
Stacie @mycozyporchandhome
Liz @little_bit_original
.
.
#coffeebardecor #coffeebarideas #coffeebar #openshelvingkitchen #valentinesdaydecor #valentinesdaydecorations #shelfdecor #krumpetshomedecor #coffeestation
Happy Thursday! As you may know I did my deep clea Happy Thursday! As you may know I did my deep cleaning in my kitchen on Monday. I washed the floors, cabinets, counters and decluttered the countertops. It feels so good and everything is so bright and clean. Well….
💖
My husband decided to take vacation days this week, and my kitchen does not look so pretty. He has his 💩 everywhere. So annoying. 
💖
Here’s a little bit of the styling that I did. I will work on the coffee bar this weekend, though I’m running a blank on how to style it. I need some inspiration.
💖
What do you do to get inspiration?
.
Vinyl Mat - @vmathome 
Brown Rug - @target Studio McGee
Tulip Tea Towel - @theblessedpeach 
.
.
#kitchendecoration #kitchenstyling #kitchenrug #vmat #cleankitchen #kitchendecorideas #kitchenremodel #kitchencountertops #kitchenfloor #flooranddecor #hppythurzdyhdf19
Psst… I have a secret. I love you! ❤️ Samue Psst… I have a secret. I love you! 
❤️
Samuel is the little lover in the house and I thought it would be cute to share with you the reversible letter ledgie that says I Love U❤️ and the other side says Be Mine ❤️ with my sweet Samuel. 
❤️
I shared with you last week how I styled the ledgie. Swipe to see photo. It’s so perfect with my Valentines decor. 
❤️
The Valentines ledgie is the @krumpetshomedecor deal of the week, plus you get an additional 10% off with code: PBANDP. Link in bio.
❤️
Do you celebrate Valentines Day?
.
.
#valentinesdaydecorations #krumpetshomedecor #samueltheyellowlab #dogsanddecor #labradorretriever #labradorlove #valentinesdaydecor #valentinesdaydecor #hpywedzdyhdf123
Happy Tuesday! I did a deep cleaning of the kitche Happy Tuesday! I did a deep cleaning of the kitchen yesterday and I must say wow, does it look so much nicer. I’ll share with you later this week some of the things that I did.
💖
One thing I updated was my kitchen sink caddy. I thought it would be fun to add a little Valentines to the kitchen, but I’m not going to go overboard. 
💖
Here are some tags if some of the items in the tray.

Tray: @feltcreativehome 
Wooden Pink Heart: @birchlanebyjennifer 
Tea Towel: @thevintagehomestudio 
Heart Flower: @krumpetshomedecor 
Candle: @target 
💖
What’s your least favorite room to clean?
.
.
#traydecor #traydecoration #kitchentray #sinkdecor #valentinesdaydecorations #valentinesdaydecor #traydecorlove #valentinestray #kitchendecorideas #kitchendecorations
Happy Monday! Last day of rain according to the fo Happy Monday! Last day of rain according to the forecast and I even see sun in the future!! Woohoo! 
❤️
I’m sharing heart shaped cinnamon rolls that I made this weekend. I got the idea to make them from my friend Heidi @eleanorrosehome. She made the most delicious looking cinnamon rolls, that I couldn’t resist to make. So perfect for Valentines Day and sooooo easy! 
❤️
I took a can of Trader Joe’s cinnamon rolls and unraveled them, if that makes sense, and rolled them up like a palmier cookie. So fun! You could add food coloring to the frosting to make it pink and add sprinkles. Super cute! You can follow step by step recipe on Heidi’s Instagram page! 
❤️
Thank you Heidi for sharing the recipe. This was so fun!
❤️
Would you rather get chocolate or flowers for Valentines Day?
.
.
#valentinesdayfood #cinnamonrolls #valentinesday2023 #traderjoesrecipes #valentinesrecipes #valentinesdaybreakfast #easyrecipeideas #holidayfood #heartshapedfood #heartshaped
Happy Wednesday! I’m so excited to start sharing Happy Wednesday! I’m so excited to start sharing Valentines decor. It’s just so happy and cheery and I love seeing all the hearts.
❤️
Last week @krumpetshomedecor had there valentines launch and almost everything you see here is from Krumpets Home Decor. They have soooooo many cute things. 
❤️
This vignette us just a sneak peak of my dining room. I have added so much more and I can’t wait to share in the coming weeks. This is just so fun for me. 
❤️
The red and white felt garland on my tray is the @krumpetshomedecor deal of the week. Plus you get an extra 10% off with code: PBANDP. Link in my bio.
❤️
Do you decorate for Valentines Day?
.
.
#krumpetshomedecor #valentinesdaydecor #valentinesdaydecorations #heartdecor #trayfortheday #traystyling #valentinesdaystyle #traydecoration #janfunhdf123
Happy Tuesday! Today we have Gale force winds and Happy Tuesday! Today we have Gale force winds and rain. I’m still blown away by this crazy weather. It feels like it’s never going to end. I just hope everyone is safe.
🌿
I’m sharing with you my corner of my living room. I love how open this space looks. I added greenery to give it a fresh look. I also stuck with mostly natural colors with an exception of some blues to bring my whole living room together. 
🌿
Tomorrow I am going to start to share Valentines Day. My dining room is filling up with hearts. It’s so fun. I can’t wait to start sharing. Hope you have a beautiful day!
.
.

#happ33tu3zda3d3k0r #livingroomdecor #livingroomstyling #bookcasestyling #benchdecor #targetstyle #feltcreativehome #neutralstyling #livingroomview #cornerstyling
Follow on Instagram

Copyright © 2023 · PB + P Design · Blog Design by Little Blue Deer
Privacy Policy

Go to mobile version
 

Loading Comments...