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PB + P Design

For the love of good Food, Fitness and Health

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Peanut Butter Cookie Hummus / Weekly Recap

March 16, 2013 By Jennifer @ PB and P Design 25 Comments

Hi Everyone,

Happy Saturday to you!!  I have lots to share with you today.  I am starting this post early this week so I can keep updating it with some scoop I get.  But first off your Saturday recipe!

Peanut Butter Cookie Hummus

This is my Peanut Butter Cookie Hummus!  Yup Peanut Butter Hummus that is so creamy smooth that it’s hard to resist eating it!!  Trust me on that one!  I made it, tasted it, put it away and then brought it back out for its photo shoot and ate some more.  I swear, I could have eaten the whole bowl!  I really don’t think that would be hard to do!!  The hummus tastes just like peanut butter cookie dough.  Oh man!  Big mistake making this, big mistake!  As I sit here, I know it’s only a few feet away from me and I want so bad to grab my BIG spoon and just eat it!!!  But I must resist, since I made this hummus for a reason and that is, to dip my apples in.

Peanut Butter Cookie Hummus


Earlier this week I was starting to feel ill.  I had a sore throat and my energy was depleting.  I was told from my Mamavation 5k group that you will be working hard this week and your immune system will dip and cause you to get sick, which is perfectly normal.  They said an apple a day will help with recovering and keep your immune system humming!  Plus I just read that in Health Magazine that an apple a day will help with allergy relief!  You have to love apples.  I love a plain apple, but an apple with peanut butter is even better!!  So I thought, instead of plain peanut butter, which I have no control eating, why not make peanut butter hummus?  It’s healthy, good for you and chickpeas and peanut butter make a fabulous combination.  Throw in a little stevia, maple syrup and vanilla extract and you have a perfect replica of peanut butter cookie!  Yummy!

Peanut Butter Cookie Hummus

If you’re a Peanut Butter fan, I really think you will like this hummus!  Not only can you use it to dip your apples in it, but you can dip pretzels, banana’s chocolate and so much more!  You can even smear some on some toast!!    A great thing about this dip, is it’s half the calories of peanut butter!  Talk about guilt-free!  It’s low in fat, high in fiber and low in sugar!  Win, win!!  One word of caution is the sweetness of the hummus.  In my recipe I said to use 1/2 tsp of stevia, but you may want to add more, I actually did.  I have a sweet tooth this week, so I wanted it sweeter.  So make it with a little stevia or sugar, then add more if you need it.  I also add a pinch of maple syrup to it to give it a tad more cookie dough taste.  It worked like a charm, but again, adjust the sweetness to your liking.  One thing I have learned, is that we all have a different sweet tooth and I was told that some of my recipes are to sweet, so for you I have tried to cut back, and actually for me too!  🙂  I appreciate your comments and criticism.

Peanut Butter Cookie Hummus

Peanut Butter Cookie Hummus
 
Save Print
Prep time
5 mins
Total time
5 mins
 
A creamy, healthy dip that tastes like Peanut Butter Cookie dough. Perfect for dipping apples, pretzels, chocolate, bananas and more in.
Serves: 1⅔ Cups (13 two tbsp. servings)
Ingredients
  • 1 15.5 oz. can Garbanzo Beans, drained, rinsed
  • ½ cup peanut butter
  • ¼ tsp salt
  • ½ tsp. stevia (to taste)
  • 1 tsp. maple syrup
  • 1 tsp. vanilla extract
  • water (optional)
Instructions
  1. Put all ingredients in a food processor and blend until everything is blended together. To help the food processor move, add about 1 tablespoon of water at a time. Add a pinch more if you don't want your hummus very thick.
  2. Refrigerate for at least an hour before serving. For serving you can top with mini chocolate chips.
Notes
Calorie per 2 tbsp.: 93, Fat: 5.2, Cholestrol: 0, Sodium: 142, Potassium: 66.1, Carbs: 8, Fiber: 2.5, Sugar: .09, Protein: 4.1
Nutrition Information
Serving size: 2 tablespoons
Wordpress Recipe Plugin by EasyRecipe
3.5.3251

Peanut Butter Cookie Hummus

I wanted to give you an update on my 5k virtual training from this past week.   I learned two things!  One, don’t run with just coffee and water in you, you get sick!  Second, I can’t run!  No matter how fast I go, I get so winded so fast.  On Wednesday, we had to do 3 sets of sprints for 1/2 mile.  Total run was 1 1/2 miles.  It took my 18 minutes.  That is not to good!  But I’m going to keep trying. I didn’t realize running was so hard.  One thing that does help me try to keep pace is  my new Omron Heart Rate Monitor.  It has this little light on it to tell you what heart rate zone you are in.  It’s great because when your running or at least trying to, you don’t have to read numbers you can just see the light and know what zone you are in, which helps to push you to go further.   I just need to get my zone on!!  I thought my green zone was good, but I realized I need to be in yellow or red.  lol

Omron HRM Watch

Another great thing that happened this week is that my blogging friend Tara from Noshing with the Nolands, made my recipe for Black Bean and Butternut Squash Quinoa Wraps, and let me tell you she took the most beautiful picture of the wraps.  I saw her photo on FoodGawker and TasteSpotting.  Wish my picture would have made it there!  🙂  But since she took such gorgeous pictures she was contacted by Spry Living and they asked if they could use the recipe.   Tara contacted me right away to see what I thought!  I thought it was great!  They posted the recipe with Tara’s picture and gave me the credit for the recipe.  Talk about team blogging!!!  Here is the link to the online magazine article if you want to check it out.     I hope Tara doesn’t mind, but I am using her photo since it’s picture perfect.  You should check out Noshing with the Nolands for the most scrumptious recipes and beautiful photos.  Thank you Tara.

Noshing with the Nolands

I’m pretty stoked when I saw that Yahoo Shine Food featured How to make a McDonald’s Shamrock Shake at home.  They said they like the healthy version by Peanut Butter and Peppers.  Yah!!!  I can’t believe my name was on Yahoo!!  🙂  Here is my shake!

Healthy Shamrock Shake

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Today I am going to be taking my first Zumba class.  My friend took one this week and said it was a lot of fun!  I’m looking for a new fun way to workout that includes being with other people with a common goal.  Little Jenny is even going to go with me.  I just hope my allergies go away so I won’t die in class.  Have you ever taken a Zumba class?  I can’t dance or am I coordinated, but we shall see how

Zumba In Friday’s e-mail I got one from Hungry Girl showing the nutritional values at some popular restaurants, some good some bad.  I really love to read this stuff.  Here’s the link if your interested.  By the way, do you know Panera Bread has a secret menu?  They do, and their steak and eggs made the good list.  I never told you Guys but Little Jenny now works for Panera Bread.  She went from Round Table Pizza to Panera.  I think that was a good change on her part.  She’s been there for a few weeks and loves it!!

As some of you may know, Google Reader will no longer be available as of July 1st.  But don’t worry you can still catch all of your favorite blogs at Bloglovin.   It’s a great site and I think you will like it.  You can subscribe to PB and Peppers here, if you would like, or just click the little icon below.

Follow on Bloglovin

 

Here is a fun St. Patty’s game:  What’s your Leprechaun Name?

My name would be Shillelagh McMuffin  (lol)  What would your name be??

What's your Leprechaun Name

Here is this weeks weekly recap:

Monday:  Chocolate Mug Cake – #SRC – This was the first time I ever made cake in a mug, and I was impressed!  This cake is ooey, gooey good.  Almost like a brownie!!  This will make for a healthy, low-calorie cake craving that I get on occasion!!

Chocolate Mug Cake

Tuesday:  Mandarin Orange Chicken Shish Kabob’s – I love these Shish Kabob’s! The leftovers are great!  I cut up the chicken into smaller pieces and put it in a pita shell with lettuce, some tomatoes and more BBQ Sauce.  The chicken was just as tender the second day as the first day!

Mandarin Orange Chicken  Shish Kabob's

Wednesday:  Three Cheese Chicken Alfredo – I loved this pasta dish and so did my Husband!  But before he could tell me if he liked it or not, he asked is their Greek Yogurt in it?  I told him no, and their’s not any, then he liked it!  I told him he’s like a kid when it comes to food!  He won’t like something if he knows what is in it.

Three Chicken Chicken Alfredo

Thursday:  Bailey’s Chocolate Pudding – This pudding was a hit with my family!  My Husband actually ate it two days in a row and there is yogurt in this one!!  This is a nice guilt-free pudding that is perfect for a light dessert.

Bailey's Chocolate Pudding

Friday:  Irish Burger – This is one burger that I will make again and not wait till next St. Patty’s day to have it!  I have to say for homemade burgers, I agree with my Husband, baking them makes them so tender and moist.  I think when I grill 96% lean ground beef on the grill it tends to dry out, but baking it with an egg, ketchup and seasoning, it makes all nice and moist!!  Just don’t tell my Husband I agree with him!

Irish Burgers

Well my Friends, I am tired and want to rest up for Zumba tomorrow.  I think I gave you lots to read and look at. Have a great St. Patrick’s Day if you’re celebrating.  If not, like me, enjoy your weekend!

Toodles,

Jennifer

P.S.  This weeks craving is Breaded Buffalo Chicken Fingers.

Buffalo Chicken Fingers

  seasonalin

Serenity you


Mixitup

Filed Under: Appetizers / Snacks, Dips and Spreads, Peanut Butter, Weekly Recap and Misc... Tagged With: dip, healthy, hummus, peanut butter, St. Patrick's Day, Vegetarian, weekly recap

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Reader Interactions

Comments

  1. Joanne says

    March 16, 2013 at 6:13 AM

    Oh peanut butter how I love thee! I will definitely be making and devouring this dessert hummus this weekend!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 16, 2013 at 11:24 AM

      Oh Joanne, I couldn’t agree with you more! Oh Peanut Butter how must you torcher me with your creamy, deliriousness!!

      Reply
  2. Kristi Rimkus says

    March 16, 2013 at 9:00 AM

    I hope you’re on the mend. This looks fantastic. A real kid pleaser. I can’t wait to make it for my nephew. In fact, I can’t wait to make it for myself!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 16, 2013 at 11:23 AM

      Thanks Kristi! I feel a little better, but my darn nose won’t stop running! Ugh!! If you try the dip let me know what you think!

      Reply
  3. Laura @ Gluten Free Pantry says

    March 16, 2013 at 9:11 AM

    You are such a creative genius! This looks like one super addicting and delicious dip!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 16, 2013 at 11:23 AM

      Thanks Laura! I love it and I have to refrain myself from eating it all!!

      Reply
  4. Sheila (a.k.a. Sprinkles McKnob) says

    March 16, 2013 at 7:32 PM

    Girlfriend!!
    I swear.. just when I think you can’t get any better, you go and prove me wrong!! PEANUT BUTTER COOKIE HUMMUS? I mean, really??? I have to make this soooon!! Thank you!! (I think my name should be “Sprinkles McWhiskey”, but it didn’t work out that way….. lol

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 16, 2013 at 7:38 PM

      Oh my gosh, you crack me up!! I’m just sitting here laughing!! 🙂 Hey at least you didn’t get McMuffin! lol

      Reply
      • Sheila (a.k.a. Sprinkles McKnob) says

        March 16, 2013 at 7:46 PM

        🙂 Glad I could make you laugh….. But I have to tell you, “McNob” is not very flattering…. Hahahahaha!

        Reply
  5. Nicky says

    March 16, 2013 at 8:14 PM

    I’m don’t really like peanut butter very much. I wonder if there is something else that would work well instead…I might try it with almond butter (depending on the brand, it may even be lower in saturated fat, sugar and salt.) Any other suggestions instead of peanut butter?

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 16, 2013 at 8:18 PM

      Hi Nicky, I actually debated about trying this with almond butter! I bet it would taste great! Maybe add a sprinkle of cinnamon in it! 🙂 Even Sunflower Butter may taste good too!

      Reply
  6. Stephanie @ Eat. Drink. Love. says

    March 16, 2013 at 11:25 PM

    I’ve made cookie dough dip like this before and it is pretty good. I think I needed to process the beans a little more though. Then I tried making it again and used white beans and I think I liked it that way more. Made it more silky and creamy I guess.

    Reply
  7. Kammie says

    March 17, 2013 at 12:30 PM

    I would be Sprinkles O’Knuckles. Meh.
    Awesome recipe, btw. Very creative!

    Reply
    • Jennifer @ Peanut Butter and Peppers says

      March 17, 2013 at 4:29 PM

      lol!!

      Reply
  8. Christi says

    March 19, 2013 at 10:59 AM

    Oh my goodness- I cannot wait to try this! Thanks so much for sharing, found you through Time to Sparkle!!

    Reply
  9. Nancy @ gottagetbaked says

    March 19, 2013 at 12:12 PM

    Jennifer, you’ve had the most delicious week in history, ever! (I’m not going to bother researching to see if that’s true or not). I wish I were right there with you, eating every single dish. Also, congrats on the collab with Tara and the shout out on Yahoo. That’s awesome – much deserved recognition! I am seriously going to make that peanut butter cookie hummus, asap. Because the title has the word “hummus” in it, it’s totally a health food, right?

    Reply
  10. Shelly says

    April 13, 2013 at 5:57 PM

    OMG. I’ve know for awhile that you were a peanut butter genius but now I know that you are a freakin’ amazing peanut butter genius. I saw this recipe this afternoon and I just had to make it. Since I didn’t have mini choc chips I used regular ones but I dropped them into the food processor at the last minute for a quick whirl
    I wonder if you use natural peanut butter in recipes like this. I did and need a little more sweetener than the recipe.
    YUMMy and simply delicious with a green apple

    Reply

Trackbacks

  1. Peanut Butter Cookie Hummus / Weekly Recap | Foodie Blog says:
    March 16, 2013 at 2:51 AM

    […] Hi Everyone, Happy Saturday to you!!  I have lots to share with you today.  I am starting this post early this week so I can keep updating it with some scoop I get.  But first off your Saturday recipe! This … Continue reading → […]

    Reply
  2. Peanut Butter Chocolate Chip Cookie Hummus | So Delicious says:
    March 17, 2013 at 11:47 AM

    […] If you care to try this healthy treat, get the full recipe here. […]

    Reply
  3. Peanut Butter Cookie Hummus / Weekly Recap | Foodies Love This says:
    March 17, 2013 at 11:02 PM

    […] Peanut Butter Cookie Hummus / Weekly Recap […]

    Reply
  4. Peanut Butter Cookie Dough Hummus OMG - 3 Fat Chicks on a Diet Weight Loss Community Food Talk And Fabulous Finds says:
    April 8, 2013 at 1:52 PM

    […] Butter Cookie Dough Hummus OMG document.write(''); I stumbled across this recipe for Peanut Butter Cookie Dough Hummus and I was intrigued. I had all the ingredients on hand so I […]

    Reply
  5. Beany Weany PB Chocolate Chip Cookies says:
    May 17, 2013 at 12:01 AM

    […]  I guess from the name, you kind of figure I made cookies using beans.  I got the idea from my Peanut Butter Cookie Hummus.  I took the hummus recipe and decided to bake it to see how it would […]

    Reply
  6. Food Blogger Spotlight: Jennifer Drummond of Peanut Butter & Peppers says:
    July 8, 2013 at 10:43 AM

    […] Peanut Butter Cookie Hummus […]

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  7. Triple Threat Spicy Hummus says:
    January 30, 2014 at 2:21 AM

    […] I think my all time favorite and a huge hit at parties. I need to re-make it for a picture re-do. Peanut Butter Cookie Hummus Pumpkin Pie Hummus Thai Peanut Butter […]

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  8. Peanut Butter Round-Up says:
    February 1, 2015 at 2:56 PM

    […] Butter Chocolate Chip Pretzel Balls Peanut Butter Chocolate Chip Quinoa Snack Cake Peanut Butter Cookie Hummus Peanut Butter Oatmeal Raisin Cookies Thai Peanut Butter Hummus The Ultimate […]

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Notice something different in my bedroom? I have a new sign above my bed. It took two years and a lot of begging to get my husband to hang something above my bed. It did cost me a trip to Olive Garden. lol
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My new farmhouse sign is from @krumpetshomedecor. I love just it, and thought it was perfect for the bedroom. I find the words so beautiful. Swipe to see a close up.
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The sign is slightly white wash and the word “love” is raised lettering. Plus the sign is two sided. I’ll show you the other side in stories today.
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Today Krumpets Home Decor is launching there new Valentines decor and let me tell you it is gorgeous!! I saw some fun pieces for a tiered tray and more signs. So much to choose from.
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Be sure to check out Krumpets Home Decor. I have a 10% discount code, plus free shipping on $25 and more:  PBANDP
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What color do you like to use for Valentines? Pink or Red?
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#krumpetshomedecor #farmhousesigns #valentinesdaydecor #bedroomdecor #bedroomdecoration #farmhousebedroom #farmhousebedroomdecor #lovelydecorhomes #cozybedroom #cozybed #romanticbedroom #whitebedding #thisishomeinspiration #antiquefarmhouse #thatsgoodhousekeeping #goodhousekeeping #betterhomesandgardens #farmhousestyling #farmhousestyledecor #smallshopsupporter #cozycottagedecor #farmhouseinspiration #bedroomdesigns #simpledecoration #decorstealsaddict #valentinesdecorations #valentinesdaystyle #cozyspaces
Happy Sunday! Not to much going on here. I finally Happy Sunday! Not to much going on here. I finally packed up my Christmas and slowly redecorating my house for winter/spring.
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For some reason, when Christmas is over I feel the need to start to decorate for Spring. I just love the light, bright feeling.
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My first post of the New Year has to be flowers. I’m sharing this pretty bouquet that I bought from Trader Joe’s.
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Trader Joe’s has tulips already, which means peonies will be soon to follow. I can’t wait for flower season to come full bloom.
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Are you going to be decorating for Valentine’s Day?
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#traderjoesflowers #antiquefarmhouse #kitchenvignette #thisishomeinspiration #thatsgoodhousekeeping #betterhomesandgardens #flowerdisplay #candledecor #candledecoration #tablevignette #flowersmakepeoplehappy #cuttingboards #simpledecoration #kitchencounterdecor #kitchencounter #farmhousestyling #farmhouseinspired #insta_neighborly #homesweethomefriends #freshdecorfeels #springdecorating #springdecorations #homevignettes #antiquecandleco #flowerdisplay
Happy New Years Eve! I can’t believe it’s the Happy New Years Eve! I can’t believe it’s the last day of the year and what a year it’s been. Though I’ve had some wonderful blessings this year.
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I’m sharing with you my top 9 photos of 2020. Thank you so much for all your wonderful comments, likes and saves. I’ve had so much fun on IG this year. I’ve made so many new friends, I’ve been inspired by you and I feel like I have grown so much just by being here with you.
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You don’t even know how much I appreciate each and everyone of you. You are truly inspiring.  I am looking so forward to seeing what is in store in 2021.
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If you followed my stories yesterday, I am doing a 30 day challenge starting on January 1st. The challenge is not being able to buy any home decor. So if you are joining me, shop today. It’s the last day to shop.
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I plan on shopping my home, and being creative with what I have. When lockdown started, I saved so much money, not being able to leave my home. I was so proud of myself. Plus, I can save some money for spring and Easter decor.
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Let me know if you are joining me? I need a support system. Target did me in this week, and I must stay away.  Once I get the shopping bug, I can’t stop.
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I’m taking the next couple of days off from IG to get my house organized. I will be on stories to show my progress. Happy New Years! Cheers to a wonderful 2021.
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#homedecorideas #homestylinginspo #top9of2020 #farmhousedecor #farmhousestyle #farmhousekitchen #farmhouseinspired #thisishomeinspiration #falldecorating #christmasdecorating #newyears2021 #krumpetshomedecor #tieredtraydecor #cozyspaces #fixerupperinspired #thatsgoodhousekeeping #openshelvingkitchen #coffeebardecor #homeinspirations #decoratingideas #farmhousesigns #cozycreativehome #farmhousedecorideas #cottagestyle #goodhousekeeping #homesweethomefriends #smallspacedesign #smallspaceliving
Howdy! Time sure flies when your on vacation. I ca Howdy! Time sure flies when your on vacation. I can’t believe it’s already Wednesday. I would like to freeze time this week so I can get some stuff done. There’s just not enough time in the day.
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I’m sharing with you my last room that has Christmas still left in it. I’ll probably change it up later this week or next. I’m really trying to focus on my kitchen and living room.
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If you could have a super power, what would it be?
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#farmhousebedroom #farmhousebedroomdecor #bedroomdecor #bedroomstyling #beddingdecor #beddinginspo #cozybedroom #thatsgoodhousekeeping #betterhomesandgardens #flockedchristmastree #cozycottageliving #cozycottagestyle #cottagebedroom #antiquefarmhouse #decorstealsaddict #holidaybedroom #winterdecoration #winterdecor #whitebedding #bedroomdetails #beautifuldecorstyles #homesweethomefriends #saturdaysquarestopper #decorlovelanguage #decorationggoals #iny123020l #modernfarmhouse
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