For the love of good Food, Fitness and Health
“Whoever said salads are boring hasn’t used @CrispCooking tools. They make it fun to add seasonal ingredients and keep your New Year’s resolution on track. #createwithcrisp” Hi Everyone, To continue with my healthy living and my “Me” week, I decided to make myself a healthy, feel good salad just for me. It is so perfect […]
Hi Everyone, Today I have for you another fantastic smoothie that will make you feel good inside and out. It is my Strawberry Coconut Water Smoothie. This is the perfect smoothie for after a workout or if your feeling dehydrated. Plus it’s low-calorie, sweet and refreshing. The smoothie is made with 3 simple ingredients; coconut […]
Hi Everyone, Football season is finally coming to an end and this weekend #SundaySupper teamed up with Gallo Family Vineyards to share with you our favorite football recipes. I have lots of favorites and today I am sharing with you one of my personal favorites. Sweet & Spicy Mango Meatballs. Yum! This is a total […]
Hi Everyone, The Super Bowl is almost here and my favorite part of the big game is the finger food. After all a football game is not the same without food! Did you know a study has shown that a person who is cheering on a game and their team is losing, they eat more? […]
Recap post from summer 2014 – I love my chicken dinners. Hi Everyone, Today I thought I would share with you my top chicken recipes. I have to say I love chicken because it is so versatile, tasty, low-calorie and a good source of protein, plus no carbs. So I thought why not do a round-up […]
Hi Everyone, It’s been a while since I have made a normal dinner. It seems I have been having bigger lunches and by the time dinner comes, I’m not hungry. My poor Husband! He’s been eating cheese & crackers or Subway for dinner. So this past weekend, I decided to my a nice whole some […]
Hi Everyone, It’s no secret to you, but I have been on a major smoothie kick. I have been having a smoothie or cold pressed juices for breakfast all week. I feel good! I have energy, I’m not hungry and honestly it seems ummm, well, the pimples are going away. lol I thought you get […]
Hi Everyone, Today for #SundaySupper we are sharing with you our hometown favorites. Well I currently live in Northern California, but I am originally from Buffalo, NY. So today I thought I would share with you a Buffalo favorite and I bet you can guess what that is, Chicken Wings! That is one thing I […]
Hi Everyone, I am sooooooo on a smoothie and juice kick. I have felt so much better in the morning, skipping my morning coffee and drinking my juices and or smoothies. So today I teamed up with Foodie.com to share with you my personal favorite smoothie drinks, plus a few good ones from my fellow […]
This is a sponsored post from Wasa Crispbread. Hi Everyone, One thing I have to admit to you is that I am a total snacker. Honestly I could skip a mean meal and just snack all day. Well today I made a snack that is made with whole grain goodness, contains healthy fat, good for you […]
Hi, Welcome to my blog. My name is Jennifer and I am a health food blogger. I try to take everyday food and make it healthier without sacrificing the flavor. Find out more about me in the About Section of my blog.
Chicken and Bacon Chopped Salad
Grilled Cheesy Buffalo Chicken
Peanut Butter and Jelly Smoothie
Chocolate Chip Cookie Dough Pretzel Bites
Blueberry Loaf Cake
Lightened Up Guacamole
Cucumber and Tomato Summer Salad
Mediterranean Grilled Chicken
Vanilla Chia Seed Pudding
Malted Mocha Ice Coffee
PB and P Breakfast Jar
