Green Protein Salad #createwithcrisp

Green Protein Salad #createwithcrisp

“Whoever said salads are boring hasn’t used @CrispCooking tools. They make it fun to add seasonal ingredients and keep your New Year’s resolution on track. #createwithcrisp” Hi Everyone, To continue with my healthy living and my “Me” week, I decided to make myself a healthy, feel good salad just for me.  It is so perfect […]

Strawberry Coconut Water Smoothie #SmoothieMonday

Strawberry Coconut Water Smoothie

Hi Everyone, Today I have for you another fantastic smoothie that will make you feel good inside and out. It is my Strawberry Coconut Water Smoothie. This is the perfect smoothie for after a workout or if your feeling dehydrated. Plus it’s low-calorie, sweet and refreshing. The smoothie is made with 3 simple ingredients; coconut […]

Sweet & Spicy Mango Meatballs #SundaySupper

Sweet & Spicy Mango Meatballs #SundaySupper

Hi Everyone, Football season is finally coming to an end and this weekend #SundaySupper teamed up with Gallo Family Vineyards to share with you our favorite football recipes.  I have lots of favorites and today I am sharing with you one of my personal favorites.  Sweet & Spicy Mango Meatballs.  Yum!  This is a total […]

Healthy Appetizers

Guilt-Free Super Bowl Favorites

Hi Everyone, The Super Bowl is almost here and my favorite part of the big game is the finger food.  After all a football game is not the same without food!  Did you know a study has shown that a person who is cheering on a game and their team is losing, they eat more? […]

Yum Yum Wednesday – Chicken for Dinner

Healthy Chicken Recipes

Recap post from summer 2014 – I love my chicken dinners. Hi Everyone, Today I thought I would share with you my top chicken recipes. I have to say I love chicken because it is so versatile, tasty, low-calorie and a good source of protein, plus no carbs. So I thought why not do a round-up […]

Pappardelle Pasta with Lemon Chicken

Pappardelle Pasta with Lemon Chicken

Hi Everyone, It’s been a while since I have made a normal dinner.  It seems I have been having bigger lunches and by the time dinner comes, I’m not hungry. My poor Husband!  He’s been eating cheese & crackers or Subway for dinner.  So this past weekend, I decided to my a nice whole some […]

Pineapple & Strawberry with Spinach Smoothie #SmoothieMonday

Pineapple & Strawberry with Spinach Smoothie

Hi Everyone, It’s no secret to you, but I have been on a major smoothie kick.  I have been having a smoothie or cold pressed juices for breakfast all week.  I feel good!  I have energy, I’m not hungry and honestly it seems ummm, well, the pimples are going away.  lol  I thought you get […]

Baked Buffalo Chicken Wings #SundaySupper

Baked Buffalo Chicken Wings #SundaySupper

Hi Everyone, Today for #SundaySupper we are sharing with you our hometown favorites. Well I currently live in Northern California, but I am originally from Buffalo, NY.  So today I thought I would share with you a Buffalo favorite and I bet you can guess what that is,  Chicken Wings!  That is one thing I […]

Get Healthy with Smoothies

Getting Healthy with Smoothies

Hi Everyone, I am sooooooo on a smoothie and juice kick. I have felt so much better in the morning, skipping my morning coffee and drinking my juices and or smoothies. So today I teamed up with to share with you my personal favorite smoothie drinks, plus a few good ones from my fellow […]

Apple, Goat Cheese Crispbread Snacks

Apple, Goat Cheese Crispbread with Honey #appetiteforlife

This is a sponsored post from Wasa Crispbread. Hi Everyone, One thing I have to admit to you is that  I am a total snacker.  Honestly I could skip a mean meal and just snack all day.  Well today I made a snack that is made with whole grain goodness, contains healthy fat, good for you […]

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