For the love of good Food, Fitness and Health
Hi Everyone, May is National Celiac Awareness Month and I teamed up with Udi’s Gluten Free to help raise awareness of Celiac Disease. As you know from my recipes, I am not allergic to gluten, but I do try to make some recipes that are gluten-free for those who may have Celiac Disease. If you don’t know Celiac Disease is an [...]
Hi Everyone, Do you ever take a look in your fridge and you can never find anything to make a complete meal? You know what I mean? There is just a little of this and a little of that, but not enough of anything to make something? Well today’s recipe kind of falls into that [...]
Hi Everyone and happy Monday to you! Welcome to Smoothie Monday! Today’s recipe is one that I made on Saturday after my dreaded circuit training workout. You know those days where you force yourself to work out? That was my Saturday. I stood in the bathroom looking at my workout clothes, and debated and [...]
Hi Everyone and Happy Sunday to you! Today for #SundaySupper we are to bring a slow cooked meal to the table. For me, I originally wanted to get a smoker and slow cook some beef brisket, but that wasn’t happening for me. So when else fails, I pulled out my handy dandy Crockpot and made [...]
Hi Everyone, I am so excited for today’s recipe. For the first time ever, I made ice cream that didn’t turn out hard as a rock! Ok, you have no idea how proud I am, plus I think the ingredients are semi-healthy except for the whipping cream, but the rest is all good! Plus [...]
Guess what? I’m at it again with my weird baking!! Yes, I am still out for a guilt-free cookie, and I am loving all my experiments I have have been creating, trying to make it. Well today I created a cookie, that is healthy, full of fiber and tastes like cookie dough. It’s crazy, off [...]
Hello, hello! I’m going to be up front and honest with you. I thought today’s recipe was going to be a flop. I made a healthy, good for you quick bread that went kind of flat. The bread felt kind of heavy too! I thought, oh man, I made dense bread that going to taste [...]
Hello! Yah, yah! Today’s recipe should go with my Cinco de Mayo week, but in my opinion I could soooooooo eat Mexican everyday, and honestly I don’t think I need a reason to bring on another Mexican dish. However my Husband may beg to differ. I can’t help it, I just love all of the southwest flavors, [...]
Hi Everyone, Today I have for a refreshing summer drink that is so tasty, low-calorie and completely guilt-free, not to mention a snap to whip together. This is my Strawberry Lemonade Frappe. The other day my friend and I went to Starbucks and she ordered off the secret menu the Strawberry Lemonade Frappe and she gave me a sip. [...]
Hi Everyone, Today is Secret Recipe Monday! Today’s assignment was for me to find a delicious recipe to share with you from A Spoonful of Thyme. I had a hard time finding a recipe this month because everything sounded wonderful. I had so many pages from A Spoonful of Thyme opened on my page, for days. I debated between [...]
Hi, I'm Jennifer! Welcome to PB and P. You can check out my story in the About section of my blog. Feel free to contact me at [email protected]
